Mayday Online osakilpailu 3: Tsipperi Workout
For time:
80x medball sit-ups 9/6kg
80 Deadlift 80/50kg
80 Bench press 50/30kg
80 Box jumps 60/50cm
80 Bench press
80 Deadlift
80 medball sit-ups
TC 20min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!