May 3, 2012 Workout

Pre WOD 6 x 4 Deadlifts

WOD

2 min. 21 Deadlifts Pushups in time remaining 17
1 min rest
90 sec. 15 Deadlifts pushups with time remaining
1 min rest
60 sec. 9 Deadlifts pushups with time remaining 28
Finish 45 puships

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May 3, 2012 Workout

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