MAX setit Workout
Three sets for max reps of:
60 seconds of DB Shoulder Press
60 seconds of Rest
60 seconds of KB American Swings
60 seconds of Rest
60 seconds of KB Front Racked Alternative Reverse Lunges
60 seconds of Rest
60 seconds of DB Man Makers
60 seconds of Rest
Pyri tasaiseen toistomäärään joka liikkeessä.
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