Max Reps Burpees / Box Jumps / Pull-Ups Workout
5 Minutes: 50 Air squats, 400M run, Max Burpees. 1Minute Rest. 5 Minutes: 30 Kettle Bells, 50 Double Unders, Max Box Jumps. 1 Minute Rest. 5 Minutes, 50, Sit-Ups, 30 Lunges, Max Pull ups.
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