Gymnastics pull test Workout

Max rep unbroken

Nybörjare: ring rows
- Atlet: Strict pull up x1/1
- Avancerad: strict pull up x10/7
- Tjurnacke: strict ring MU x1/1
- Ninja: Ring MU x10/5
- Avenger: legless ropeclimb x5

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Gymnastics pull test Workout

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