Max Rep KB Thrusters Workout
This will have to be it for the day! I can't take anymore me thinks. Walked/ran 16km and then this! I am so tired now.
WOD
5 rounds of max rep KB Thruster (24kg/53lbs)
- 8
- 3
- 4
- 3.5
- 2
Post WOD
5 rounds of max rep Pull Ups
- 15
- 7
- 12
- 8
- 6
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