Max DUs - 2 Mins Workout
This is the coach's challenge from earlier this year, decided to give this a go after the WOD today.
Max Double Unders in 2 minutes: Total - 130
Thats better than 1 per second, I'll take that. Without the shoulder nuke WOD before hand, I think I could of hit the 160+ mark.
Does it feel like your fitness results are stuck?
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