Max Back Squats Workout
6 reps at 125#
3 at 135# (previous 1 rep max!)
2 at 145#
1 at 155# (new pr!)
1 at 160# (fail)
1 at 160# (fail)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!