Mave blokeilta Strength
Block deadlift 3-5 x 2 , AHAP
Work on activating the posterior chain, that should be easier when the barbell is elevated at the starting position! Only count the weight where back remains in neutral position. Deadlifts with rounded back do not count as a result!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!