Masters & Teens Throwdown 2022 - 22.1 Workout
“WOD STUFF”
For time
21 – 15 – 9
Deadlift
Overhead squat
wod description and rules here:(https://www.mastersteensthrowdown.nl/_files/ugd/177a05_d55a63194af7478086132b975faa950f.pdf)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!