Masters SM 2021, Event 1 Workout

Every 4 minutes x5 (24min):
20/15cal Row (5 points)
20 KBS (US) (5 points) (M/W30-54: 24/16kg, M/W55+: 16/12kg)
20/15cal Row (5 points)
Burpees Over Rower (1 point/burpee)
1min Rest btw sets

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Masters SM 2021, Event 1 Workout

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