Mary or something like that... Workout
20 min AMRAP
5 HSPUs
10 Pistols (5 on each leg)
15 Pull-Ups
I got through the HSPUs in the 10th round. I've never done Pistols before. Pretty fun. In case your wondering I attached a video of what they are. Not me.
Thanks to Stacy Jennings of CrossFit exile for stopping in and doing this WOD with me.
Does it feel like your fitness results are stuck?
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