Marian synttärit! Workout
7x3min AMRAP/1min lepo kierrosten välissä
kierrokset 1 , 4 ja 7
10 KBS
10 RIng row
10 Lunges
Kierrokset 2 ja 5
5 Burpee
5 Knees to elbows
5 Squat
Kierrokset 3 ja 6
10 Wall ball
10 DU
2 Wall climb
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