Try to complete in 7 minutes:
21-15-9
Overhead Squats (RX 95/65)
Sumo Dead Lift High Pulls (RX 95/65)
Result: got through the round of 15

-Rest for 2 minutes-

Try to complete in 7 minutes:
21-15-9
Hand Stand Push Ups
Ring Dips
Push ups
Result: got through 15 ring dips and 4 push-ups
Modifications: did some ring dips with a band