March 1, 2011 Workout
WOD: 1 round for time:
800 Meter Run
20 Hand Stand Push Ups
800 Meter Run
20 Hand Stand Push Ups
20 Overhead Squats
20 Pull Ups
20 Overhead Squats
20 Pull Ups
My OH Squats are terrible and I stayed with a very low weight to work on form
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