Marcel:n kehonpainotreenit 12:00 Workout
Side planks: 4 sets of :30s+:30s.
Then
Tabata weighted sit-ups*
*You can use rucksack for example. Tabata: 8 rounds of :20s work / :10s rest
https://zoom.us/j/7594162178
ZOOM salasana 530247
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!