Marcel:n kehonpainotreenit 12:00 Workout
Slow tempo push-ups: 5 sets of 10 with 1:00 min rest between sets
Then
Slow tempo bent over rows: 3 sets of 10 with 1:00 min rest between sets.
https://zoom.us/j/7594162178
ZOOM salasana 530247
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!