MAP 6 Workout

2R:

5 min AMRAP
150 WB
100 Clean anyhow -> R KB-Swing
50 mu-ups -> CTB -> pullups -> mu-up rows

4 min rest

5 min AMRAP
80 m DB OH Walking Lunges
60 snatches anyhow
40 HSPU -> pushups -> box pushup

4 min rest

(36 min)