WODconnect

MAP 4 Workout

2R:
2 min AMRAP - 5 pullups + 7 BJ 61/51 cm
2 min rest
2 min AMRAP - 5 pushups + 7 hollow rocks
2 min rest
2 min AMRAP - 5 pullups + 7 thrusters 30/20
2 min rest
2 min AMRAP - 5 burpees + 7 WB 9/6 kg
2 min rest
2 min AMRAP - 5 HPC + 7 PP 30/20 kg
5 min rest