Many Cindys Workout
Five rounds (2 minutes per round);
2 x “Cindy”
5 Pull-ups
10 Push-ups
15 Squats
Remaining time AMRAP Hang power clean (50% of 1RM Power clean)
1 minute rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!