Måndag 8/6 2020 Workout

5min amrap
21 GTOH 42,5/30kg
21 Pull Ups
Row for cal
5min rest
5min amrap
15 GTOH 60/40kg
15 CTB
Row for cal
5min rest
5min amrap
9 GTOH 80/60kg
9 strict pull ups
Row for cal

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Måndag 8/6 2020 Workout

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