Måndag 26/3 2018 Workout
A: E2M for 18min:
1: RNT front foot elevated split squat x6-8 @3030
2: RDL Pronated grip(no hook grip) x6-8 @3110
3: 1-arm db rows x10-12
B: For time
10-1
RKB swing
Burpees
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