Måndag 22/7 2019 Strength
A: Snatch 1rm (test)
B: E2M for 18min
1: 5x Front squat @3030
2: 8-10x Strict pull ups @1111
3: 10-15x push ups @1111
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!