Måndag 22/2 2021 Workout
E90S for 24min(4rounds)
1: Front rack barbell elevated front foot split squat:) x6/LL
2: Front rack barbell elevated front foot split squat x6/RL
3: Kb gorilla rows x10-15/arm
4: 10-15 V-Ups
+
9min Amrap
3-6-9-12...
DB thrusters
RKB swing
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