Måndag 2/3 2020 Workout
E2,5M for 12,5min(5sets)
Back squat x6@moderate weight ca70%
+
”DB DT”
5rft
12 db Dead lifts
9 db hang Power clean
6 db push jerk
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!