Måndag 15/7 2019 Workout
3min amrap
Buy in: 30DU
10 ohs 30/20kg
10 lateral burpees over barbell
3min rest
3min amrap
Buy in: 30DU
8 ohs 40/30kg
8 lateral burpees over barbell
3min rest
3min amrap
Buy in: 30DU
6 ohs 52,5/35kg
6 lateral burpees over barbell
3min rest
3min amrap
Buy in: 30DU
4 ohs 60/40kg
4 lateral burpees over barbell
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