Man Up! Workout
Back Squats:
-5 @ 75% of 1RM
-3 @ 85% of 1RM
-1+ @ 95% of 1RM
Metcon: 5 RFT (12 Miinute Cap)
- 5 Man Makers (35#/25# DBs)
-10 T2B
Squats: 175(5), 205(3), 225(1) - trying to narrow my stance to promote better form
Metcon: finished all 5 in 13:32
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