Man Makers, Pull-Ups, Push-Ups, Squats, Double Unders, Repeat. Workout
10 Man Makers (35/25) - used 10 lb dumbells
20 Pull-Ups - assisted with Green band
30 Push-Ups
40 Squats
50 Double Unders - did 100 Singles
40 Squats
30 Push-ups
20 Pull-Ups - assisted with Green and Black bands
10 Man Makers (35/25) - used 10 lb dumbells
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