MamaWod Workout
1)
Emom12:
1: 6 takakyykky
2: 10-12 boxi dippi
3: lepo
2)
Amrap10:
10 d-db mave
5 d-db vauhtipunnerrus
10 d-db askelkyykky taakse
10 db istumaannousu
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