MamaWod Workout
1) e2:30 x5:
5-5-4-4-3 back squat
8 d-db floor press
2) Amrap15, yougoigo:
10 wb
10 box step over with wb
10 r.twist
10 partner sit up with wb
*toinen tekee koko kierroksen putkeen, (viimeiset vatsat yhdessä) sitten vaihto.
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