Kaverin kanssa
Amrap8:
P1: 5 burpee to target, 10 air squat, 5 inchworm+mc
P2: cal
-2min rest-
Amrap8:
50 ring row
40 wb sit up with a partner
30 wb box step up
20 wall ball with a partner
-2min rest-
Amrap 8:*
2min max cal row
2min max shuttle run
2min max plate gtoh
2min max cal bike erg
*nopeat vaihdot, toinen lepää kun toinen tekee