MamaWod Workout
1) e3:00 x5:
5-5-4-4-3 maastaveto
:30 lepo
12 gorilla row
2) emom12:
1: 24m mixed kuula kanto (12m+12m)*
2: 10 hyvää huomenta @tanko
3: 10 kulmasoutu @tanko
*toinen kuula eturäkki, toinen kuula overhead
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