Maksimum reps x 3 Workout
AMRAP 2 min
10 Box Jumps (50/60 cm)
10 Push Press (30/50 kg)
rest 2 min
AMRAP 2 min
10 Box Jumps (50/60 cm)
10 Push Press (30/50 kg)
rest 2 min
AMRAP 2 min
10 Box Jumps (50/60 cm)
10 Push Press (35/55 kg) huom NOUSEE PAINO
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