Makia HIIT 4M1 Workout
4 liikettä / 5 kierrosta / aikaa vastaan
1. 20 x kahden käden etuheilautus (M24/N16kg)
2. 15 x vatsa
3. 10 x hyppy boxille
4. 5 x yleisliike
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!