Mainsite WOD Monday 120123 Workout
MONDAY 120123
Resting 60 seconds between sets:
Press 2-2-2-2-2-2-2-2-2-2
95-105-110-115-120-125-135-145-145-155(PR)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!