Mainsite WOD 120211 "Erin" Workout
SATURDAY 120211
"Erin"
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups (Scaled to 15 pullups)
Post time to comments.
21:34
Did this at a globo and in order to make sure my 40lb dumbells OR pull-up tower didn't get jacked (happened anyway) I needed to cut down the pull-up intervals. Oh, and I hate pull-ups. (Yes, yes, I know that means I need to work harder on them, but somedays you need to scale)
Does it feel like your fitness results are stuck?
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