TUESDAY 120207

Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps

As Rx'd

26:04

Had to break up the DL's to 7-7-7 on the final 3 rounds. Considered scaling this one to 145 but wanted the heavy (er) work today since tomorrow will be the 95lb squat-clean-thruster.