Mainsite WOD - 100412 Workout
Deadlift 5-5-5-5-5 reps
I started these Deadlifts at 225lb, and worked my way up to 265lb. When I was done this set, I still had some left in the tank, and I should have tried going further, but I really didn't want to sacrifice my technique.
Definitely need to start at a higher weight down the road.
Does it feel like your fitness results are stuck?
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