Mainsite WOD - 093012 Workout
Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
I had to force my way through the 15 reps, but I was able to complete all of the reps. For the 500m Rows, I was able to get all of them done in 1:50, but for whatever reason, I didn't work through the fifth set. I have no idea why I convince myself I'm unable to continue, but the mind is a powerful thing when it comes to talking yourself out of something.
Time to switch that voice off.
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