Eight rounds for max reps of:
115 pound Hang power clean, 20 seconds
Rest 10 seconds
115 pound Push press, 20 seconds
Rest 10 seconds

I'm fairly certain I did this wrong. Specifically, instead of doing one set of Hang Power Cleans followed by one set of Push Presses, I did all eight rounds of Hang Power Cleans, then all eight rounds of Push Presses. Being upper body exercises, I had to scale these exercises down to 95 pounds, and even then I was unable to push through the entire 20 seconds of each exercise.

Despite lowering the weight, and not being able to get through a full 20 seconds of each exercise, my shoulders were absolutely SMOKED after completing this (for days on end).