Main site Wednesday 251015 Workout
For time
- 40 box jump-overs
- 40 kettlebell goblet squats
- 40 hand-release push-ups
- 30 box jump-overs
- 30 kettlebell goblet squats
- 30 ring dips
- 20 box jump-overs
- 20 kettlebell goblet squats
- 20 handstand push-ups
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