Main site Wednesday 240925 Workout

In 15 minutes
For time

  • 50 double-unders
  • 25 toes-to-bars
  • 3 snatches
  • 40 double-unders
  • 20 toes-to-bars
  • 3 snatches
  • 30 double-unders
  • 15 toes-to-bars
  • 3 snatches
  • 20 double-unders
  • 10 toes-to-bars
  • 3 snatches
  • 10 double-unders
  • 5 toes-to-bars
  • 3 snatches

Then, in the remaining time, work up to a heavy snatch.

♀ 95 lb
♂ 135 lb

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