Main site Wednesday 240508 Workout
For time
- 50 dumbbell push presses
- 50 box jumps
- 50 dumbbell front squats
- 50 GHD sit-ups
- 50 dumbbell thrusters
♀ 35-lb dumbbells, 20-inch box
♂ 50-lb dumbbells, 24-inch box
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