Main site Wednesday 240424 Workout
Complete as many reps as possible in 12 minutes
- 4 wall walks
- 8 chest-to-bar pull-ups
- 12 single-dumbbell overhead walking lunges
♀ 35 lb
♂ 50 lb
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!