Main site Tuesday 251021 Workout

For time

  • 21 bench presses (♀ 125 lb, ♂ 185 lb)
  • 21 calories on the Echo bike
  • 18 bench presses (♀ 125 lb, ♂ 185 lb)
  • 18 calories on the Echo bike
  • 15 bench presses (♀ 125 lb, ♂ 185 lb)
  • 15 calories on the Echo bike
  • 12 bench presses (♀ 125 lb, ♂ 185 lb)
  • 12 calories on the Echo bike
  • 9 bench presses (♀ 125 lb, ♂ 185 lb)
  • 9 calories on the Echo bike
  • 6 bench presses (♀ 125 lb, ♂ 185 lb)
  • 6 calories on the Echo bike
  • 3 bench presses (♀ 125 lb, ♂ 185 lb)
  • 3 calories on the Echo bike