Main site Tuesday 250722 Workout
For time
- 21 single-arm dumbbell shoulder-to-overheads, right arm
- 21 toes-to-bars
- 21 single-arm dumbbell shoulder-to-overheads, left arm
- 21 gymnastics-style kipping pull-ups
- 15 single-arm dumbbell shoulder-to-overheads, right arm
- 15 toes-to-bars
- 15 single-arm dumbbell shoulder-to-overheads, left arm
- 15 gymnastics-style kipping pull-ups
- 9 single-arm dumbbell shoulder-to-overheads, right arm
- 9 toes-to-bars
- 9 single-arm dumbbell shoulder-to-overheads, left arm
- 9 gymnastics-style kipping pull-ups
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