Main site Tuesday 230905 Workout
For time
- 21-18-15-12-9-6-3 reps of Dumbbell front squats
- 21-18-15-12-9-6-3 reps of Toes-to-bars
*100-meter farmers carry after each set.
♀ 35-lb DBs ♂ 50-lb DBs
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