WODconnect

Main site Thursday 241003 Workout

For time

  • 3 rounds of

    • 10 thrusters (♀ 95 lb ♂ 135 lb)
    • 10 chest-to-bar pull-ups

  • Rest 2 minutes

  • 3 rounds of

    • 10 thrusters (♀ 95 lb ♂ 135 lb)
    • 10 chest-to-bar pull-ups