For 15 minutes
Toes-to-bar ladder burpees

For the ladder pattern, perform one toes-to-bar the first minute, followed by max reps burpees. Perform two toes-to-bars the second minute max reps burpees. Perform three toes-to-bars the third minute max reps burpees, continuing for 15 minutes or until failure to complete the toes-to-bars within the minute.