Main site Thursday 230202 Workout
For time
- 10 front squats
- 5 rope climbs
- 10 front squats
- 4 rope climbs
- 10 front squats
- 3 rope climbs
- 10 front squats
- 2 rope climbs
- 10 front squats
- 1 rope climbs
♀ 125 lb ♂ 185 lb
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